mercoledì 29 agosto 2012

Zucchini cream

Today, maybe, I'm starting a diet (home made diet, that tecnically consists in just quitting all the junk food I love).. so.. this was one of my experiment..

Time you need: 30 minutes

Ingredients:
6-7 zucchini (Italian squash)
1/2 onion
1/2 cup of rice
olive oil
salt
pepper
water


How I prepared it:

  • I cut in little pieces the onion and i put it into a pan with a little bit of olive oil (low fire);
  • I cut the zucchini and I put them in the pan;
  • I added the rice too;
  • I cooked for 15-20 minutes mid fire adding water to keep everithing not too thick;
  • I liquidized with a mixer;
  • I served with toasted bread and a littlebit of olive oil.

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